Mental Wellness: Family Group Sessions – Composure

November’s Family Group Session focuses on Composure, the foundation of self-regulation and positive relationships. Learn how staying calm and responding thoughtfully can help you guide your child’s behavior, strengthen your connection, and create a more peaceful home environment.

Parenting can be challenging, but you don’t have to navigate it alone. Join our Family Group Sessions to learn practical, proven strategies to support your child through challenging behaviors while building stronger family relationships.

Through this evidence-based, trauma-informed program, families will learn how to:

• Support children through challenging emotions and behaviors
• Strengthen family connections and communication
• Develop self-regulation skills for both children and adults
• Create a calmer, more positive home environment

✨ Childcare and meals provided! Bring your questions, connect with other families, and leave with tools you can use right away.